Food Space Asia

Walnuts (150g)


Walnuts are edible kernels obtained from tree belonging to the Juglandaceae family.

Good to know

  • Rich in Monounsaturated fats & Omega
  • Good source of Omega 3
  • Good source of antioxidant and vitamin E
  • Good source of protein and fiber

Here's a tip
Walnuts are a delicious way to add extra nutrients, flavour and crunch to a meal. You can eat it on their own as a snack but you can also add to salads, pastas, breakfast cereals, soups, and baked goods.

You may also like

Recently viewed