Organic Chia Seeds (250g)

Organic Chia Seed has high Omega -3, calcium, iron, as well as other important nutrients such as phosphorus, potassium, magnesium and zinc. They have been shown to support a healthy complexion, increased energy, and weight loss.

Good to know
Chia seeds are a good source of

• Omega-3 fatty acids
• Fiber
• Antiocidants
• Iron
• Calcium

Here's a tip
One of the simplest ways to include chia seeds in your diet is to add them to water. To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes.