Food Space Asia
Organic Brown Flax Seed (250g)
Flaxseed comes from the flax plant (also known as Linum usitatissimum). Its nutty-tasting seeds can be eaten on their own or crushed and cold-pressed to release flaxseed oil.
Good to know
Flax seeds are known to have these primary health benefits:
- Omega-3 essential fatty acids
Here's a tip
Add it to your breakfast meals such as oatmeal, eggs on toast, waffles and more!