Food Space Asia
Black Raisins (200g)
Black raisins are packed with energy and rich in phytonutrients, fibre, vitamins and minerals. It is also naturally sweet and cholesterol-free, known to aid digestion, as well as boost iron levels and help maintain healthy bones.
Good to know
Unsulphured, naturally sweet and the sugar inside the fruit crystallizes, sometimes making it dry and gritty
High in calcium, phosphorus and iron
Good source of vitamin B
Good source of antioxidants - carotenoids and xanthophyll
An excellent snack food for quick energy
Raisins over candy any day!
Here's a tip
Include black raisins as an ingredients in your breakfast oats, granola bowl, cookies and more!