Craving for a sweet snack? Why not make it a healthy one! Try out our Banana Chocolate Chia Pudding Parfaits!
Let's start with the ingredients.
For the chia pudding mix:
- 1 cup of unsweetened almond milk (non-dairy)
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoon honey
Chocolate chia mousse:
- 1/2 a cup of unsweetened almond milk (non-dairy)
- 3 tablespoon chia seeds
- 2-3 tablespoon cacao powder
- 3 pitted prunes
- a pinch of sea salt
- 3 ripe bananas
- Cacao nibs (to garnish)
- Shredded coconut (to garnish).
*1 - 2 servings*
To make the chia pudding, mix all the ingredients together into a small bowl. Let it sit for 5-10 minutes. While waiting, place the chocolate chia mousse ingredients in a blender and blend on high until the mixture is thick and creamy. Proceed to mash the 3 bananas in a small bowl with fork.
Finally, it is now time to assemble the parfaits!
Layer the chocolate mousse, mashed bananas and chia pudding, dividing the mixtures. Top the parfaits with some cacao nibs and shredded coconut flakes. Refrigerate until it's ready to serve.
If you've tried this recipe, let us know! Take a picture and tag #FSARecipes on Instagram to share with our community. We love seeing your comments and feedbacks! Cheers and happy pudding making!!